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intuitivesportnutrition.com

intuitivesportnutrition.com

Follow us to learn about Intuitive Eating!

Another Intuitive Sports Nutrition recipe??? You heard it here first 🥑 Congrats on making it this far and more importantly, for taking time for yourself on this intuitive eating journey! Let’s cap off the journey with this yummy sammy & so

Principle 10 is already here… time sure flies when you’re learning about intuitive eating 🤭 Check out our final principle and while you’re at it, take a minute of gratitude for yourself ❤️

Eating is so important to optimize performance and recovery — here are some suggestions on how to do so! ⚡️

Movement can come in so many shapes and forms! Sports is one of them that we LOVE, but sometimes it’s good to get out of our comfort zones and try something new ☺️

Happy Monday! Principle 9 is already here 🏃🏽&zwj;♀️

Baking is for everyone! 😌

Respecting your body is an act of self-care! Check out these inspiring folks ❤️

Intuitive Sports Nutrition

intuitivesportnutrition@gmail.com